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Over the last five years we have had the honour of working with leading athletes, from Team GBR and World Class Performance Squads, to Formula 1. On this web site we pass on our sports nutrition experience. It's more than just Science. Natural ingredients and the removal of artificial taste enhancers and sweetners, like Aspartame (a source of Phenylalanine), that makes healthy recipes and great tasting nutrition.   Get the most from your leisure activities John and Robin All these drink formulations can be purchased  on line from Team Nutrition    PS.  From walking to weightlifting, being just 2% dehydrated means a loss of up to 10% in your physical and mental abilities!